Sex seems pretty straight forward right?: Insert tab A into slot B. Repeat and Enjoy. But getting the mechanics right is only a tiny part of the picture. Lucky for us, there are people on it! Learning more about the fine art of copulation and, happily, their findings transform into a more gratifying sex life for you and your partner. Get ready to to put these sensual scientific facts to the test TONIGHT!
You Can Climax in your sleep
This fact should extinguish the debate over the whole sex-starts-in-your-head business: More than 40% of women say they have woken from sleep while experiencing an Orgasm that came from no physical stimulation, according to a survey of more than 2,600.
This fact should extinguish the debate over the whole sex-starts-in-your-head business: More than 40% of women say they have woken from sleep while experiencing an Orgasm that came from no physical stimulation, according to a survey of more than 2,600.
You Can Guarantee A Good Time
Because of your ever fluctuating hormones, there is actually a specific time in your 28 day cycle when sex may be SUPER satisfying: Hello Ovulation! We humans are wired to want sexual contact midcycle to ensure procreation. This is the time of the month that your levels of testosterone - one of the driving forces behind the libido- are at there peak. You may find that your sexual senses especially your nipples and clitoris practically hum with anticipation. Even better, this spike in testosterone often intensifies orgasms, leading to an earth shattering head to toe climax. We all know that when it comes to the Orgasms the bigger the better!
Because of your ever fluctuating hormones, there is actually a specific time in your 28 day cycle when sex may be SUPER satisfying: Hello Ovulation! We humans are wired to want sexual contact midcycle to ensure procreation. This is the time of the month that your levels of testosterone - one of the driving forces behind the libido- are at there peak. You may find that your sexual senses especially your nipples and clitoris practically hum with anticipation. Even better, this spike in testosterone often intensifies orgasms, leading to an earth shattering head to toe climax. We all know that when it comes to the Orgasms the bigger the better!
A Weekly Romp Can Keep You Healthy
Sure sex feels good, but its also good for you! One major benefit appears to be a more regular menstrual Cycle. Research has shown that weekly sex also improves woman's estrogen levels, and increased levels of estrogen is linked to a higher bone density, a healthier cardiovascular system, improved fertility, lower "BAD" cholesterol, higher "GOOD" cholesterol and milder menopause symptoms. Funny enough you get all these benefits even without having experienced an orgasm.
Sure sex feels good, but its also good for you! One major benefit appears to be a more regular menstrual Cycle. Research has shown that weekly sex also improves woman's estrogen levels, and increased levels of estrogen is linked to a higher bone density, a healthier cardiovascular system, improved fertility, lower "BAD" cholesterol, higher "GOOD" cholesterol and milder menopause symptoms. Funny enough you get all these benefits even without having experienced an orgasm.
When It Comes To Penis Size, Almost Anything Is Normal
Finding reliable data on the average male penis size can be difficult. But if condom sales are any indication men come in all shapes and sizes. No one size has ever made up more than 5% of sales and there are hundreds of condom sizes ranging from 3" to 10" in length and almost every possible width. Research has shown that custom condoms tend to break less than the one-size-fits-all variety. They cost about the same as your typical condom. Either way, the benefits for women in particular are significant: If your partner is a bit smaller than the average joe, you can get busy without worrying about a breakage accident. And if he is a larger boy, you wont have to worry about slippage or deal with 3 inches of rolled up condom impeding your fun.
Finding reliable data on the average male penis size can be difficult. But if condom sales are any indication men come in all shapes and sizes. No one size has ever made up more than 5% of sales and there are hundreds of condom sizes ranging from 3" to 10" in length and almost every possible width. Research has shown that custom condoms tend to break less than the one-size-fits-all variety. They cost about the same as your typical condom. Either way, the benefits for women in particular are significant: If your partner is a bit smaller than the average joe, you can get busy without worrying about a breakage accident. And if he is a larger boy, you wont have to worry about slippage or deal with 3 inches of rolled up condom impeding your fun.
Even A Shy Woman Can Fantasize Her Way To More Satisfaction
Half of the enjoyment of sex is derived from the anticipation that something good is going to happen. That excitement starts in your head! An easy way to generate it is to fire up your mental movie projector once and a while. Having a nice, juicy fantasy life actually contributes to healthy sex . Thinking of your own personal fantasy man stimulates the release of dopamine in the brain, which in turn jump starts your romantic thoughts and behaviours. Imagining a scene that may not include your significant other isn't a crime or even something to be ashamed of. Fantasy does not represent a desire for it to be reality! Its a dream, an idea, a way of helping your think tank engage in the moment.
Half of the enjoyment of sex is derived from the anticipation that something good is going to happen. That excitement starts in your head! An easy way to generate it is to fire up your mental movie projector once and a while. Having a nice, juicy fantasy life actually contributes to healthy sex . Thinking of your own personal fantasy man stimulates the release of dopamine in the brain, which in turn jump starts your romantic thoughts and behaviours. Imagining a scene that may not include your significant other isn't a crime or even something to be ashamed of. Fantasy does not represent a desire for it to be reality! Its a dream, an idea, a way of helping your think tank engage in the moment.
Safe, Effective Sexual Enhancers Exists
Do me a favour google the word libido you will get more hits than you could possibly read, many of them trying to get you to purchase the latest and greatest supplement or potion guaranteeing an amazing sex life. But only a few of them are backed by independent, peer reviewed studies on women. The one I recommend is System JO Clitoral Stimulation Gel, a gel that you apply to the genital area that increases arousal, sensation and pleasure . Comes in Mild , Light and Wild to assure everyone can enjoy maximum pleasure.
Do me a favour google the word libido you will get more hits than you could possibly read, many of them trying to get you to purchase the latest and greatest supplement or potion guaranteeing an amazing sex life. But only a few of them are backed by independent, peer reviewed studies on women. The one I recommend is System JO Clitoral Stimulation Gel, a gel that you apply to the genital area that increases arousal, sensation and pleasure . Comes in Mild , Light and Wild to assure everyone can enjoy maximum pleasure.
You Might Like Porn
Almost 30% of MOD (movie on demand) revenue is generated by adult films, and its highly unlikely that guys are the only ones tuning in. In fact, more than 30 million women visited adult websites in one month alone! Titles I recommend are: Jenna's Provocateur, directed by Jenna Jameson herself, this flick has lots of great clothes and techniques to imitate. Teradise Island has a lot of electrifying guy-girl scenes; and Sultry is packed with a series of sexy vignettes and offers an artsy flair to the porno world.
Almost 30% of MOD (movie on demand) revenue is generated by adult films, and its highly unlikely that guys are the only ones tuning in. In fact, more than 30 million women visited adult websites in one month alone! Titles I recommend are: Jenna's Provocateur, directed by Jenna Jameson herself, this flick has lots of great clothes and techniques to imitate. Teradise Island has a lot of electrifying guy-girl scenes; and Sultry is packed with a series of sexy vignettes and offers an artsy flair to the porno world.
Sex Can Help You Lose Weight
It might be a tad easier to have a mind blowing orgasm when you are comfortable in your own skin, but the opposite might be your truth: Having great sex can help you get the body you have always wanted. Orgasms activate the production of phenethylamine, a natural amphetamine that suppresses the appetite. Plus, the act itself, especially if your really into can burn up to 200 calories. Combine that with the fact that those with an healthy sex life tend to be more active in general, and you might find that dropping a dress size is easier than you once thought.
It might be a tad easier to have a mind blowing orgasm when you are comfortable in your own skin, but the opposite might be your truth: Having great sex can help you get the body you have always wanted. Orgasms activate the production of phenethylamine, a natural amphetamine that suppresses the appetite. Plus, the act itself, especially if your really into can burn up to 200 calories. Combine that with the fact that those with an healthy sex life tend to be more active in general, and you might find that dropping a dress size is easier than you once thought.
The G Spot Serves Your Greater Good
When the G-spot first came to light there was much talk on whether the almond sized pleasure button even existed. Now researchers know that not only does it exist, but that stimulating it actually activates a body wide pain-blocking mechanism. The effect does not last long (approx 8 minutes unless continuously stimulated) but the result is significant enough that its been shown to reduce discomfort associated with arthritis, whiplash, postoperative care and more. And because cervical dilation stimulates the exact same nerve pathways as the G- Spot, scientists think natural vaginal births would be a lot more uncomfortable without this natural analgesic effect. This elusive "spot" is almond shaped and found on the front wall of your vagina and feels harder than the surrounding tissue; you can find it by inserting a finger (palm up)and making a come here gesture. It is a lot easier when you are aroused as it swells. If locating your G is troublesome spring for a angled-tip vibe designed for the task. Check out http://www.cathcacloud.com/ for a G-Spot finder.
When the G-spot first came to light there was much talk on whether the almond sized pleasure button even existed. Now researchers know that not only does it exist, but that stimulating it actually activates a body wide pain-blocking mechanism. The effect does not last long (approx 8 minutes unless continuously stimulated) but the result is significant enough that its been shown to reduce discomfort associated with arthritis, whiplash, postoperative care and more. And because cervical dilation stimulates the exact same nerve pathways as the G- Spot, scientists think natural vaginal births would be a lot more uncomfortable without this natural analgesic effect. This elusive "spot" is almond shaped and found on the front wall of your vagina and feels harder than the surrounding tissue; you can find it by inserting a finger (palm up)and making a come here gesture. It is a lot easier when you are aroused as it swells. If locating your G is troublesome spring for a angled-tip vibe designed for the task. Check out http://www.cathcacloud.com/ for a G-Spot finder.
He Loves Your Every Scent
No need to fret over finding that perfect sexy perfume to wear on a date. Turns out that pretty much any pleasant odor will increase blood flow and therefore Will get your mans juices flowing! The scent-induced increases in arousal from 2 to 5 percent for cranberry, floral perfumes, and cheese pizza (in that order), to an amazing 40 percent for lavender and pumpkin pie mixed together. Ladies can actually experience reduced vaginal blood flow when exposed to the smells of barbecued meat, cherries, and ...even men's cologne. Meet in the middle and spay a lavender mist on your sheets to help you both get into the mood.
Okay ladies and Gents there you go ten sure fire ways to have a more satisfying, gratifying sex life.. So go now and love each other..
E
No need to fret over finding that perfect sexy perfume to wear on a date. Turns out that pretty much any pleasant odor will increase blood flow and therefore Will get your mans juices flowing! The scent-induced increases in arousal from 2 to 5 percent for cranberry, floral perfumes, and cheese pizza (in that order), to an amazing 40 percent for lavender and pumpkin pie mixed together. Ladies can actually experience reduced vaginal blood flow when exposed to the smells of barbecued meat, cherries, and ...even men's cologne. Meet in the middle and spay a lavender mist on your sheets to help you both get into the mood.
Okay ladies and Gents there you go ten sure fire ways to have a more satisfying, gratifying sex life.. So go now and love each other..
E
Referenced from Self Magazine's July 2007 issue
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